AMAZING SEED ORGANIC BREAD vs KIM & JAKE'S
Nutrition comparison per 100 g serving
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AMAZING SEED ORGANIC BREAD wins in 5 out of 11 nutrient categories
AMAZING SEED ORGANIC BREAD: 5
vs
KIM & JAKE'S: 4
(2 ties)
Overview
| Nutrient | AMAZING SEED ORGANIC BREAD | KIM & JAKE'S | Winner |
|---|---|---|---|
| Calories | 267 cal | 240 cal | |
| Protein | 8.9 g | 4 g | |
| Carbs | 48.9 g | 35 g | |
| Fat | 3.3 g | 10 g | |
| Fiber | 2.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZING SEED ORGANIC BREAD | KIM & JAKE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMAZING SEED ORGANIC BREAD | KIM & JAKE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 40 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 267 MG | 480 MG |