ALPINE VALLEY vs PCC
Nutrition comparison per 100 g serving
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PCC wins in 6 out of 11 nutrient categories
ALPINE VALLEY: 4
vs
PCC: 6
(1 ties)
Overview
| Nutrient | ALPINE VALLEY | PCC | Winner |
|---|---|---|---|
| Calories | 433 cal | 582 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 73.3 g | 25 g | |
| Fat | 11.7 g | 50 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINE VALLEY | PCC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | ALPINE VALLEY | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 733 MG | 7 MG |