ALOHA MIX vs PRETZEL MINIS

Nutrition comparison per 100 g serving

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ALOHA MIX wins in 5 out of 10 nutrient categories

ALOHA MIX: 5 vs PRETZEL MINIS: 3 (2 ties)

Overview

Nutrient	ALOHA MIX	PRETZEL MINIS	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	3.6 g
Carbs	57.1 g	75 g
Fat	32.1 g	17.9 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALOHA MIX	PRETZEL MINIS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	ALOHA MIX	PRETZEL MINIS
Calcium, Ca	107 MG	36 MG
Iron, Fe	2.6 MG	3.9 MG
Sodium, Na	54 MG	643 MG

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