ALMONTTE COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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ALMONTTE COOKIES wins in 4 out of 11 nutrient categories
ALMONTTE COOKIES: 4
vs
COOKIES: 3
(4 ties)
Overview
| Nutrient | ALMONTTE COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 483 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 60 g | 69.0 g | |
| Fat | 23.3 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONTTE COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONTTE COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 2 MG | 103 MG | |
| Sodium, Na | 167 MG | 362 MG |