ALMONDS VANILLA MAPLE vs MOUNTAIN TRAIL MIX
Nutrition comparison per 100 g serving
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ALMONDS VANILLA MAPLE wins in 5 out of 10 nutrient categories
ALMONDS VANILLA MAPLE: 5
vs
MOUNTAIN TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | ALMONDS VANILLA MAPLE | MOUNTAIN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 520 cal | 460 cal | |
| Protein | 16 g | 12 g | |
| Carbs | 32 g | 48 g | |
| Fat | 40 g | 28 g | |
| Fiber | 8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDS VANILLA MAPLE | MOUNTAIN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 100 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 620 MG | |
| Sodium, Na | 920 MG | 210 MG |