ALMONDS vs ORGANIC HIT THE TRAIL MIX

Nutrition comparison per 100 g serving

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ALMONDS wins in 7 out of 10 nutrient categories

ALMONDS: 7 vs ORGANIC HIT THE TRAIL MIX: 2 (1 ties)

Overview

Nutrient	ALMONDS	ORGANIC HIT THE TRAIL MIX	Winner
Calories	537 cal	500 cal
Protein	19.8 g	16.7 g
Carbs	22.6 g	36.7 g
Fat	45.2 g	36.7 g
Fiber	11.3 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	ALMONDS	ORGANIC HIT THE TRAIL MIX
Calcium, Ca	169 MG	0 MG
Iron, Fe	3.1 MG	0 MG
Potassium, K	593 MG	0 MG
Sodium, Na	706 MG	100 MG

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