ALMONDMILK vs CLASSIC COCONUT MILK

Nutrition comparison per 100 g serving

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ALMONDMILK wins in 9 out of 12 nutrient categories

ALMONDMILK: 9 vs CLASSIC COCONUT MILK: 1 (2 ties)

Overview

Nutrient	ALMONDMILK	CLASSIC COCONUT MILK	Winner
Calories	25 cal	167 cal
Protein	0.4 g	0 g
Carbs	3.8 g	0 g
Fat	1.0 g	20 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALMONDMILK	CLASSIC COCONUT MILK	Winner
Riboflavin	0.0 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMONDMILK	CLASSIC COCONUT MILK	Winner
Calcium, Ca	188 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	75 MG	0 MG
Sodium, Na	62 MG	0 MG

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