ALMOND ROLLS DATES vs HAMBURGER DILL CHIPS

Nutrition comparison per 100 g serving

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ALMOND ROLLS DATES wins in 6 out of 11 nutrient categories

ALMOND ROLLS DATES: 6 vs HAMBURGER DILL CHIPS: 4 (1 ties)

Overview

Nutrient	ALMOND ROLLS DATES	HAMBURGER DILL CHIPS	Winner
Calories	467 cal	0 cal
Protein	6.7 g	0 g
Carbs	90 g	0 g
Fat	10 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ALMOND ROLLS DATES	HAMBURGER DILL CHIPS
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Magnesium, Mg	117 MG	0 MG
Potassium, K	900 MG	0 MG
Sodium, Na	0 MG	1,393 MG

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