ALMOND RAISIN GRANOLA vs EXTRA THICK ROLLED OATS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ALMOND RAISIN GRANOLA: 4
vs
EXTRA THICK ROLLED OATS: 4
(2 ties)
Overview
| Nutrient | ALMOND RAISIN GRANOLA | EXTRA THICK ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 0 cal | 375 cal | |
| Protein | 6.2 g | 10.4 g | |
| Carbs | 38.1 g | 70.8 g | |
| Fat | 8.0 g | 6.3 g | |
| Fiber | 4.4 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND RAISIN GRANOLA | EXTRA THICK ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND RAISIN GRANOLA | EXTRA THICK ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Sodium, Na | 9 MG | 0 MG |