ALMOND & PEPITA vs CASHEWS BAR

Nutrition comparison per 100 g serving

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ALMOND & PEPITA wins in 4 out of 10 nutrient categories

ALMOND & PEPITA: 4 vs CASHEWS BAR: 3 (3 ties)

Overview

Nutrient	ALMOND & PEPITA	CASHEWS BAR	Winner
Calories	571 cal	571 cal	Tie
Protein	28.6 g	17.9 g
Carbs	14.3 g	28.6 g
Fat	50 g	46.4 g
Fiber	14.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND & PEPITA	CASHEWS BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND & PEPITA	CASHEWS BAR
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	6.4 MG
Sodium, Na	357 MG	411 MG

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