ALMOND MIX BAR vs TRAIL MIX

Nutrition comparison per 100 g serving

Ad 468x60

ALMOND MIX BAR wins in 8 out of 10 nutrient categories

ALMOND MIX BAR: 8 vs TRAIL MIX: 1 (1 ties)

Overview

Nutrient	ALMOND MIX BAR	TRAIL MIX	Winner
Calories	494 cal	500 cal
Protein	11.8 g	16.7 g
Carbs	42.4 g	43.3 g
Fat	32.9 g	33.3 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND MIX BAR	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	5.6 MG	0 MG

Mineral	ALMOND MIX BAR	TRAIL MIX
Calcium, Ca	94 MG	67 MG
Iron, Fe	2.5 MG	1.2 MG
Sodium, Na	400 MG	233 MG

Ad 728x90