ALMOND MACAROONS vs GINGERED MONASTERY DATA-NUT CAKE
Nutrition comparison per 100 g serving
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GINGERED MONASTERY DATA-NUT CAKE wins in 6 out of 10 nutrient categories
ALMOND MACAROONS: 3
vs
GINGERED MONASTERY DATA-NUT CAKE: 6
(1 ties)
Overview
| Nutrient | ALMOND MACAROONS | GINGERED MONASTERY DATA-NUT CAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 58.9 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 7.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND MACAROONS | GINGERED MONASTERY DATA-NUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |