ALMOND FLOUR BAKING BLEND vs CORNBREAD & MUFFIN MIX

Nutrition comparison per 100 g serving

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ALMOND FLOUR BAKING BLEND wins in 5 out of 10 nutrient categories

ALMOND FLOUR BAKING BLEND: 5 vs CORNBREAD & MUFFIN MIX: 3 (2 ties)

Overview

Nutrient	ALMOND FLOUR BAKING BLEND	CORNBREAD & MUFFIN MIX	Winner
Calories	333 cal	378 cal
Protein	8.3 g	8.1 g
Carbs	50 g	70.3 g
Fat	16.7 g	6.8 g
Fiber	8.3 g	2.7 g
Sugar	0 g	0 g	Tie

Mineral	ALMOND FLOUR BAKING BLEND	CORNBREAD & MUFFIN MIX	Winner
Calcium, Ca	0 MG	108 MG
Iron, Fe	9.2 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	625 MG	1,243 MG

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