ALMOJABANAS (CHEESE DONUTS) vs CINNAMON ROLLS

Nutrition comparison per 100 g serving

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ALMOJABANAS (CHEESE DONUTS) wins in 6 out of 12 nutrient categories

ALMOJABANAS (CHEESE DONUTS): 6 vs CINNAMON ROLLS: 3 (3 ties)

Overview

Nutrient	ALMOJABANAS (CHEESE DONUTS)	CINNAMON ROLLS	Winner
Calories	298 cal	306 cal
Protein	20 g	4.1 g
Carbs	24.4 g	50 g
Fat	13.3 g	10.2 g
Fiber	2.2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOJABANAS (CHEESE DONUTS)	CINNAMON ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ALMOJABANAS (CHEESE DONUTS)	CINNAMON ROLLS
Calcium, Ca	622 MG	102 MG
Iron, Fe	0 MG	2.0 MG
Potassium, K	0 MG	72 MG
Sodium, Na	658 MG	388 MG

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