ALLENS vs FANCY DICED PEAS & CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALLENS: 5
vs
FANCY DICED PEAS & CARROTS: 5
(1 ties)
Overview
| Nutrient | ALLENS | FANCY DICED PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 17 cal | 48 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 3.3 g | 8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALLENS | FANCY DICED PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 7.2 MG |
Minerals
| Mineral | ALLENS | FANCY DICED PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 12 MG | 240 MG |