ALL WHITEFISH vs FANCY LUMP CRAB MEAT

Nutrition comparison per 100 g serving

Ad 468x60

ALL WHITEFISH wins in 4 out of 9 nutrient categories

ALL WHITEFISH: 4 vs FANCY LUMP CRAB MEAT: 3 (2 ties)

Overview

Nutrient	ALL WHITEFISH	FANCY LUMP CRAB MEAT	Winner
Calories	129 cal	0 cal
Protein	14.5 g	0 g
Carbs	8.1 g	0 g
Fat	4.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL WHITEFISH	FANCY LUMP CRAB MEAT	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	ALL WHITEFISH	FANCY LUMP CRAB MEAT	Winner
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.6 MG	0 MG

Ad 728x90