ALL WHITE MEAT CHICKEN NUGGETS vs FIRST & SECOND SECTIONS CHICKEN WINGS
Nutrition comparison per 100 g serving
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FIRST & SECOND SECTIONS CHICKEN WINGS wins in 4 out of 12 nutrient categories
ALL WHITE MEAT CHICKEN NUGGETS: 3
vs
FIRST & SECOND SECTIONS CHICKEN WINGS: 4
(5 ties)
Overview
| Nutrient | ALL WHITE MEAT CHICKEN NUGGETS | FIRST & SECOND SECTIONS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 212 cal | 205 cal | |
| Protein | 16.5 g | 17.0 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 8.2 g | 14.3 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL WHITE MEAT CHICKEN NUGGETS | FIRST & SECOND SECTIONS CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL WHITE MEAT CHICKEN NUGGETS | FIRST & SECOND SECTIONS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 388 MG | 241 MG |