ALL-PURPOSE FLOUR vs TRAILBLAZER BREAD FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
TRAILBLAZER BREAD FLOUR wins in 8 out of 17 nutrient categories
ALL-PURPOSE FLOUR: 6
vs
TRAILBLAZER BREAD FLOUR: 8
(3 ties)
Overview
| Nutrient | ALL-PURPOSE FLOUR | TRAILBLAZER BREAD FLOUR | Winner |
|---|---|---|---|
| Calories | 367 cal | 382 cal | |
| Protein | 10 g | 14.7 g | |
| Carbs | 76.7 g | 70.6 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE FLOUR | TRAILBLAZER BREAD FLOUR | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 24 UG | |
| Niacin | 7 MG | 1.2 MG | |
| Riboflavin | 0.3 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG |
Minerals
| Mineral | ALL-PURPOSE FLOUR | TRAILBLAZER BREAD FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 26 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 133 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 2.7 MG |