ALL PURPOSE FLOUR vs TUSCANY BLEND BREAD FLOUR

Nutrition comparison per 100 g serving

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TUSCANY BLEND BREAD FLOUR wins in 5 out of 13 nutrient categories

ALL PURPOSE FLOUR: 3 vs TUSCANY BLEND BREAD FLOUR: 5 (5 ties)

Overview

Nutrient	ALL PURPOSE FLOUR	TUSCANY BLEND BREAD FLOUR	Winner
Calories	355 cal	355 cal	Tie
Protein	9.7 g	12.9 g
Carbs	74.2 g	74.2 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	ALL PURPOSE FLOUR	TUSCANY BLEND BREAD FLOUR	Winner
Niacin	6.5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ALL PURPOSE FLOUR	TUSCANY BLEND BREAD FLOUR	Winner
Calcium, Ca	0 MG	65 MG
Iron, Fe	3.2 MG	5.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	48 MG

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