ALL PURPOSE ENRICHED vs ENRICHED

Nutrition comparison per 100 g serving

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ALL PURPOSE ENRICHED wins in 6 out of 14 nutrient categories

ALL PURPOSE ENRICHED: 6 vs ENRICHED: 4 (4 ties)

Overview

Nutrient	ALL PURPOSE ENRICHED	ENRICHED	Winner
Calories	367 cal	344 cal
Protein	10 g	9.4 g
Carbs	76.7 g	78.1 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	ALL PURPOSE ENRICHED	ENRICHED	Winner
Folate, total	160 UG	0 UG
Niacin	0 MG	5 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie

Mineral	ALL PURPOSE ENRICHED	ENRICHED	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	4.3 MG	4.5 MG
Potassium, K	133 MG	94 MG
Sodium, Na	0 MG	0 MG	Tie

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