ALL-PURPOSE BATTER MIX vs PRETZEL
Nutrition comparison per 100 g serving
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ALL-PURPOSE BATTER MIX wins in 7 out of 12 nutrient categories
ALL-PURPOSE BATTER MIX: 7
vs
PRETZEL: 3
(2 ties)
Overview
| Nutrient | ALL-PURPOSE BATTER MIX | PRETZEL | Winner |
|---|---|---|---|
| Calories | 333 cal | 304 cal | |
| Protein | 9.5 g | 8.7 g | |
| Carbs | 66.7 g | 60.9 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 4.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE BATTER MIX | PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL-PURPOSE BATTER MIX | PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0.8 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 3,190 MG | 1,130 MG |