ALL PURPOSE BAKING FLOUR vs KENTUCKY KERNEL SEASONED FLOUR

Nutrition comparison per 100 g serving

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KENTUCKY KERNEL SEASONED FLOUR wins in 5 out of 11 nutrient categories

ALL PURPOSE BAKING FLOUR: 2 vs KENTUCKY KERNEL SEASONED FLOUR: 5 (4 ties)

Overview

Nutrient	ALL PURPOSE BAKING FLOUR	KENTUCKY KERNEL SEASONED FLOUR	Winner
Calories	0 cal	333 cal
Protein	0 g	8.3 g
Carbs	0 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL PURPOSE BAKING FLOUR	KENTUCKY KERNEL SEASONED FLOUR	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ALL PURPOSE BAKING FLOUR	KENTUCKY KERNEL SEASONED FLOUR	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	8.3 MG
Potassium, K	0 MG	83 MG
Sodium, Na	0 MG	4,083 MG

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