ALL NATURAL WILD CAUGHT FLOUDER vs WILD CAUGHT COD FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT COD FILLETS wins in 5 out of 10 nutrient categories
ALL NATURAL WILD CAUGHT FLOUDER: 1
vs
WILD CAUGHT COD FILLETS: 5
(4 ties)
Overview
| Nutrient | ALL NATURAL WILD CAUGHT FLOUDER | WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 12.4 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL NATURAL WILD CAUGHT FLOUDER | WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 72 MG | 304 MG |