ALL NATURAL SWEET CORN vs SHOPRITE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ALL NATURAL SWEET CORN: 3 vs SHOPRITE: 3 (4 ties)

Overview

Nutrient	ALL NATURAL SWEET CORN	SHOPRITE	Winner
Calories	107 cal	32 cal
Protein	3.6 g	0.8 g
Carbs	21.4 g	6.4 g
Fat	0.9 g	0 g
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL SWEET CORN	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL NATURAL SWEET CORN	SHOPRITE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	380 MG	208 MG

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