ALL NATURAL SOY NUTS & SNACKS vs HONEY MAPLE

Nutrition comparison per 100 g serving

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ALL NATURAL SOY NUTS & SNACKS wins in 5 out of 10 nutrient categories

ALL NATURAL SOY NUTS & SNACKS: 5 vs HONEY MAPLE: 3 (2 ties)

Overview

Nutrient	ALL NATURAL SOY NUTS & SNACKS	HONEY MAPLE	Winner
Calories	465 cal	0 cal
Protein	34.9 g	0 g
Carbs	32.6 g	0 g
Fat	25.6 g	0 g
Fiber	18.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL SOY NUTS & SNACKS	HONEY MAPLE	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	ALL NATURAL SOY NUTS & SNACKS	Winner
Calcium, Ca	140 MG
Iron, Fe	3.8 MG
Sodium, Na	0 MG	Tie

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