ALL NATURAL SAUCE vs PESTO
Nutrition comparison per 100 g serving
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ALL NATURAL SAUCE wins in 4 out of 10 nutrient categories
ALL NATURAL SAUCE: 4
vs
PESTO: 3
(3 ties)
Overview
| Nutrient | ALL NATURAL SAUCE | PESTO | Winner |
|---|---|---|---|
| Calories | 83 cal | 200 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 5 g | 6.7 g | |
| Fat | 7.5 g | 18.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL SAUCE | PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL SAUCE | PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 517 MG |