ALL NATURAL MEDIUM MANGO SALSA vs BLACK BEAN AND WHITE CORN
Nutrition comparison per 100 g serving
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BLACK BEAN AND WHITE CORN wins in 5 out of 7 nutrient categories
ALL NATURAL MEDIUM MANGO SALSA: 0
vs
BLACK BEAN AND WHITE CORN: 5
(2 ties)
Overview
| Nutrient | ALL NATURAL MEDIUM MANGO SALSA | BLACK BEAN AND WHITE CORN | Winner |
|---|---|---|---|
| Calories | 83 cal | 78 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 20 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL NATURAL MEDIUM MANGO SALSA | BLACK BEAN AND WHITE CORN | Winner |
|---|---|---|---|
| Sodium, Na | 133 MG | 625 MG |