ALL NATURAL GROUND BISON vs GRASSFED GROUND BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ALL NATURAL GROUND BISON: 2 vs GRASSFED GROUND BEEF: 2 (7 ties)

Overview

Nutrient	ALL NATURAL GROUND BISON	GRASSFED GROUND BEEF	Winner
Calories	214 cal	214 cal	Tie
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	15.2 g	15.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL GROUND BISON	GRASSFED GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL NATURAL GROUND BISON	GRASSFED GROUND BEEF
Calcium, Ca	7 MG	18 MG
Iron, Fe	2.7 MG	2.4 MG
Potassium, K	293 MG	0 MG
Sodium, Na	49 MG	67 MG

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