ALL NATURAL FOUR CHEESE FARRO vs SPLIT GREEN PEAS
Nutrition comparison per 100 g serving
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ALL NATURAL FOUR CHEESE FARRO wins in 6 out of 11 nutrient categories
ALL NATURAL FOUR CHEESE FARRO: 6
vs
SPLIT GREEN PEAS: 3
(2 ties)
Overview
| Nutrient | ALL NATURAL FOUR CHEESE FARRO | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 340 cal | 0 cal | |
| Protein | 14 g | 0 g | |
| Carbs | 68 g | 0 g | |
| Fat | 2 g | 0 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL FOUR CHEESE FARRO | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL NATURAL FOUR CHEESE FARRO | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 900 MG | 0 MG |