ALL NATURAL COOKED SHRIMP vs WILD CAUGHT ATLANTIC COD

Nutrition comparison per 100 g serving

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WILD CAUGHT ATLANTIC COD wins in 4 out of 10 nutrient categories

ALL NATURAL COOKED SHRIMP: 3 vs WILD CAUGHT ATLANTIC COD: 4 (3 ties)

Overview

Nutrient	ALL NATURAL COOKED SHRIMP	WILD CAUGHT ATLANTIC COD	Winner
Calories	82 cal	80 cal
Protein	17.7 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALL NATURAL COOKED SHRIMP	WILD CAUGHT ATLANTIC COD
Calcium, Ca	91 MG	16 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	259 MG	413 MG
Sodium, Na	353 MG	53 MG

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