ALL NATURAL CAULIFLOWER & PEA CURRY vs BREADED COCONUT SHRIMP
Nutrition comparison per 100 g serving
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ALL NATURAL CAULIFLOWER & PEA CURRY wins in 5 out of 11 nutrient categories
ALL NATURAL CAULIFLOWER & PEA CURRY: 5
vs
BREADED COCONUT SHRIMP: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL CAULIFLOWER & PEA CURRY | BREADED COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calories | 77 cal | 286 cal | |
| Protein | 2.1 g | 9.5 g | |
| Carbs | 10.6 g | 19.1 g | |
| Fat | 2.8 g | 19.1 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL CAULIFLOWER & PEA CURRY | BREADED COCONUT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL CAULIFLOWER & PEA CURRY | BREADED COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 359 MG | 345 MG |