ALL AROUND GOODNESS CEREAL vs GRANOLA

Nutrition comparison per 100 g serving

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GRANOLA wins in 5 out of 10 nutrient categories

ALL AROUND GOODNESS CEREAL: 3 vs GRANOLA: 5 (2 ties)

Overview

Nutrient	ALL AROUND GOODNESS CEREAL	GRANOLA	Winner
Calories	0 cal	389 cal
Protein	0 g	5.6 g
Carbs	0 g	33.3 g
Fat	0 g	22.2 g
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	ALL AROUND GOODNESS CEREAL	GRANOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL AROUND GOODNESS CEREAL	GRANOLA	Winner
Calcium, Ca	0 MG	111 MG
Iron, Fe	0 MG	4 MG
Sodium, Na	0 MG	83 MG

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