ALKANATER vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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ALKANATER wins in 5 out of 10 nutrient categories
ALKANATER: 5
vs
MARSHMALLOWS: 3
(2 ties)
Overview
| Nutrient | ALKANATER | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 600 cal | 300 cal | |
| Protein | 15.9 g | 3.3 g | |
| Carbs | 52.9 g | 76.7 g | |
| Fat | 30.0 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALKANATER | MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALKANATER | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Sodium, Na | 53 MG | 83 MG |