ALFREDO SAUCE vs ALFREDO SAUCE

Nutrition comparison per 100 g serving

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ALFREDO SAUCE wins in 6 out of 11 nutrient categories

ALFREDO SAUCE: 2 vs ALFREDO SAUCE: 6 (3 ties)

Overview

Nutrient	ALFREDO SAUCE	ALFREDO SAUCE	Winner
Calories	183 cal	144 cal
Protein	3.3 g	3.2 g
Carbs	6.7 g	7.2 g
Fat	15.8 g	11.2 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SAUCE	ALFREDO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALFREDO SAUCE	ALFREDO SAUCE	Winner
Calcium, Ca	67 MG	80 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	317 MG	440 MG

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