ALFREDO SAUCE vs PASTA SUCE

Nutrition comparison per 100 g serving

Ad 468x60

ALFREDO SAUCE wins in 5 out of 10 nutrient categories

ALFREDO SAUCE: 5 vs PASTA SUCE: 4 (1 ties)

Overview

Nutrient	ALFREDO SAUCE	PASTA SUCE	Winner
Calories	150 cal	48 cal
Protein	5 g	1.6 g
Carbs	6.7 g	7.9 g
Fat	11.7 g	1.2 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SAUCE	PASTA SUCE	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	ALFREDO SAUCE	PASTA SUCE
Calcium, Ca	167 MG	16 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	367 MG	190 MG

Ad 728x90