ALFREDO SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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ALFREDO SAUCE wins in 5 out of 10 nutrient categories

ALFREDO SAUCE: 5 vs PASTA SAUCE: 4 (1 ties)

Overview

Nutrient	ALFREDO SAUCE	PASTA SAUCE	Winner
Calories	150 cal	70 cal
Protein	5 g	2.3 g
Carbs	6.7 g	10.2 g
Fat	11.7 g	2.3 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	2 MG	1.9 MG

Mineral	ALFREDO SAUCE	PASTA SAUCE
Calcium, Ca	167 MG	16 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	367 MG	352 MG

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