ALEXIA vs ORGANIC STEAMABLE MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ALEXIA: 5
vs
ORGANIC STEAMABLE MIXED VEGETABLES: 5
(1 ties)
Overview
| Nutrient | ALEXIA | ORGANIC STEAMABLE MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 56 cal | 58 cal | |
| Protein | 2.2 g | 2.3 g | |
| Carbs | 11.1 g | 10.5 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 4.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALEXIA | ORGANIC STEAMABLE MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | ALEXIA | ORGANIC STEAMABLE MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 256 MG | 233 MG | |
| Sodium, Na | 17 MG | 23 MG |