ALBACORE SOLID WHITE TUNA vs ALBACORE SOLID WHITE TUNA

Nutrition comparison per 100 g serving

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ALBACORE SOLID WHITE TUNA wins in 1 out of 10 nutrient categories

ALBACORE SOLID WHITE TUNA: 0 vs ALBACORE SOLID WHITE TUNA: 1 (9 ties)

Overview

Nutrient	ALBACORE SOLID WHITE TUNA	ALBACORE SOLID WHITE TUNA	Winner
Calories	143 cal	125 cal
Protein	28.6 g	28.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	2.7 g	2.7 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALBACORE SOLID WHITE TUNA	ALBACORE SOLID WHITE TUNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALBACORE SOLID WHITE TUNA	ALBACORE SOLID WHITE TUNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	321 MG	321 MG	Tie

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