ALASKAN SALMON IN WATER vs PREMIUM PASTEURIZED CRAB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PASTEURIZED CRAB MEAT wins in 4 out of 10 nutrient categories
ALASKAN SALMON IN WATER: 3
vs
PREMIUM PASTEURIZED CRAB MEAT: 4
(3 ties)
Overview
| Nutrient | ALASKAN SALMON IN WATER | PREMIUM PASTEURIZED CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 113 cal | 119 cal | |
| Protein | 21.1 g | 23.8 g | |
| Carbs | 0 g | 46.4 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN SALMON IN WATER | PREMIUM PASTEURIZED CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN SALMON IN WATER | PREMIUM PASTEURIZED CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 521 MG | 381 MG |