ALASKAN POLLOCK FILLETS vs LOBSTER BALL IMITATION
Nutrition comparison per 100 g serving
Ad 468x60
ALASKAN POLLOCK FILLETS wins in 6 out of 10 nutrient categories
ALASKAN POLLOCK FILLETS: 6
vs
LOBSTER BALL IMITATION: 2
(2 ties)
Overview
| Nutrient | ALASKAN POLLOCK FILLETS | LOBSTER BALL IMITATION | Winner |
|---|---|---|---|
| Calories | 107 cal | 130 cal | |
| Protein | 25 g | 11 g | |
| Carbs | 0 g | 14 g | |
| Fat | 0.9 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN POLLOCK FILLETS | LOBSTER BALL IMITATION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ALASKAN POLLOCK FILLETS | LOBSTER BALL IMITATION | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 5,821 MG | 930 MG |