ALASKA KETA SALMON FILLETS vs FRESH & EASY

Nutrition comparison per 100 g serving

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ALASKA KETA SALMON FILLETS wins in 4 out of 11 nutrient categories

ALASKA KETA SALMON FILLETS: 4 vs FRESH & EASY: 3 (4 ties)

Overview

Nutrient	ALASKA KETA SALMON FILLETS	FRESH & EASY	Winner
Calories	116 cal	89 cal
Protein	20.5 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	3.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALASKA KETA SALMON FILLETS	FRESH & EASY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALASKA KETA SALMON FILLETS	FRESH & EASY
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.9 MG	1.6 MG
Potassium, K	429 MG	0 MG
Sodium, Na	49 MG	36 MG

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