ALASKA COD FILLETS vs FARM-RAISED COOKED SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ALASKA COD FILLETS: 2 vs FARM-RAISED COOKED SHRIMP: 2 (6 ties)

Overview

Nutrient	ALASKA COD FILLETS	FARM-RAISED COOKED SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	17.9 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALASKA COD FILLETS	FARM-RAISED COOKED SHRIMP	Winner
Calcium, Ca	23 MG	35 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	329 MG	24 MG
Sodium, Na	161 MG	518 MG

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