ALASKA COD FILLETS vs COOKED & PEELED SHRIMP PLATTER

Nutrition comparison per 100 g serving

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ALASKA COD FILLETS wins in 5 out of 10 nutrient categories

ALASKA COD FILLETS: 5 vs COOKED & PEELED SHRIMP PLATTER: 3 (2 ties)

Overview

Nutrient	ALASKA COD FILLETS	COOKED & PEELED SHRIMP PLATTER	Winner
Calories	71 cal	80 cal
Protein	17.9 g	11.2 g
Carbs	0 g	8.8 g
Fat	0 g	0.4 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	ALASKA COD FILLETS	COOKED & PEELED SHRIMP PLATTER	Winner
Calcium, Ca	23 MG	64 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	329 MG	0 MG
Sodium, Na	161 MG	536 MG

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