ALADDIN BAKERS vs HEARTY OATNUT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY OATNUT BREAD wins in 5 out of 11 nutrient categories
ALADDIN BAKERS: 4
vs
HEARTY OATNUT BREAD: 5
(2 ties)
Overview
| Nutrient | ALADDIN BAKERS | HEARTY OATNUT BREAD | Winner |
|---|---|---|---|
| Calories | 438 cal | 279 cal | |
| Protein | 12.5 g | 9.3 g | |
| Carbs | 68.8 g | 48.8 g | |
| Fat | 9.4 g | 5.8 g | |
| Fiber | 6.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALADDIN BAKERS | HEARTY OATNUT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALADDIN BAKERS | HEARTY OATNUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 4.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 750 MG | 349 MG |