AHOLD vs PIMIENTO CHEESE
Nutrition comparison per 100 g serving
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AHOLD wins in 6 out of 10 nutrient categories
AHOLD: 6
vs
PIMIENTO CHEESE: 1
(3 ties)
Overview
| Nutrient | AHOLD | PIMIENTO CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 333 cal | |
| Protein | 20.8 g | 13.3 g | |
| Carbs | 4.2 g | 10 g | |
| Fat | 20.8 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | PIMIENTO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | AHOLD | PIMIENTO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 708 MG | 667 MG |