AHOLD vs NICE!

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

AHOLD: 4 vs NICE!: 4 (2 ties)

Overview

Nutrient	AHOLD	NICE!	Winner
Calories	571 cal	599 cal
Protein	25 g	21.1 g
Carbs	17.9 g	28.2 g
Fat	50 g	49.3 g
Fiber	7.1 g	10.6 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	NICE!
Calcium, Ca	71 MG	70 MG
Iron, Fe	1.3 MG	3.8 MG
Sodium, Na	357 MG	563 MG

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