AHOLD vs BROCCOLI & CHEESE SOUP

Nutrition comparison per 100 g serving

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BROCCOLI & CHEESE SOUP wins in 8 out of 10 nutrient categories

AHOLD: 1 vs BROCCOLI & CHEESE SOUP: 8 (1 ties)

Overview

Nutrient	AHOLD	BROCCOLI & CHEESE SOUP	Winner
Calories	73 cal	66 cal
Protein	0.8 g	3.1 g
Carbs	8.6 g	4.9 g
Fat	4.1 g	3.5 g
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	BROCCOLI & CHEESE SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	AHOLD	BROCCOLI & CHEESE SOUP
Calcium, Ca	24 MG	88 MG
Iron, Fe	0.4 MG	0.2 MG
Sodium, Na	233 MG	304 MG

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