AHOLD vs MINI LOAVES CORNBREAD
Nutrition comparison per 100 g serving
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MINI LOAVES CORNBREAD wins in 6 out of 11 nutrient categories
AHOLD: 3
vs
MINI LOAVES CORNBREAD: 6
(2 ties)
Overview
| Nutrient | AHOLD | MINI LOAVES CORNBREAD | Winner |
|---|---|---|---|
| Calories | 483 cal | 404 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 72.4 g | 54.4 g | |
| Fat | 20.7 g | 19.3 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | MINI LOAVES CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | MINI LOAVES CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 397 MG | 316 MG |