AHOLD vs HONEY BBQ CHICKEN BREAST

Nutrition comparison per 100 g serving

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AHOLD wins in 5 out of 10 nutrient categories

AHOLD: 5 vs HONEY BBQ CHICKEN BREAST: 4 (1 ties)

Overview

Nutrient	AHOLD	HONEY BBQ CHICKEN BREAST	Winner
Calories	181 cal	118 cal
Protein	20.1 g	20 g
Carbs	9.5 g	2.9 g
Fat	10.2 g	2.4 g
Fiber	0.4 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	HONEY BBQ CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	AHOLD	HONEY BBQ CHICKEN BREAST
Calcium, Ca	138 MG	35 MG
Iron, Fe	0.7 MG	0.4 MG
Sodium, Na	457 MG	341 MG

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