AHOLD vs GROUND CHICKEN POLLO MOLIDO

Nutrition comparison per 100 g serving

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AHOLD wins in 7 out of 10 nutrient categories

AHOLD: 7 vs GROUND CHICKEN POLLO MOLIDO: 2 (1 ties)

Overview

Nutrient	AHOLD	GROUND CHICKEN POLLO MOLIDO	Winner
Calories	181 cal	241 cal
Protein	20.1 g	17.0 g
Carbs	9.5 g	0 g
Fat	10.2 g	18.8 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	GROUND CHICKEN POLLO MOLIDO	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	AHOLD	GROUND CHICKEN POLLO MOLIDO
Calcium, Ca	138 MG	18 MG
Iron, Fe	0.7 MG	1.0 MG
Sodium, Na	457 MG	71 MG

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